Jamieson Melatonin 3mg Capsules 30’s
KSh 1,300.00
Jamieson Melatonin 3mg Capsules supports sleep and relaxation. It combines melatonin with a blend of herbs like valerian, passionflower, chamomile, and hop extract to promote a restful night’s sleep. This formula is natural, safe, and non-habit forming, making it an ideal choice for those seeking to improve their sleep quality without the risks associated with prescription sleep aids.
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Herbal Sleep Supplement
Suggested Use
- Improves Sleep Quality: Helps reduce the time it takes to fall asleep and enhances overall sleep quality.
- Relaxation Support: The blend of herbs provides additional relaxation benefits, making it easier to unwind before bed.
- Jet Lag Relief: Useful for travelers experiencing sleep disturbances due to crossing time zones.
- Shift Work Support: Helps individuals with irregular work schedules adjust their sleep patterns.
Dosage:
Adults: Take 1 capsule at or before bedtime. For jet lag, take once a day at bedtime after darkness has fallen while traveling and at your destination until you adapt to the new daily pattern.
Warning
- Pregnancy and Breastfeeding: Do not use if pregnant or breastfeeding.
- Long-Term Use: Consult a healthcare practitioner for use beyond one month.
- Drowsiness: Avoid driving or operating machinery for 5 hours after taking melatonin.
- Side Effects: Stop use if you experience an allergic reaction or side effects like headache, confusion, or nausea.
- Interactions: Consult a healthcare practitioner if you are taking medications for seizures, blood pressure, or other conditions that may interact with melatonin.
- Health Conditions: Consult a healthcare practitioner if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraines.
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